Our lectures.
Our lectures are designed to respect individual needs while pushing the boundaries of what you thought possible.
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Classic, on the wave of your own breath
Hatha
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Meditation in motion, with perspective
Ashtanga
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In rhythm and fun
Power
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In the balance of strength and flexibility
Vinyasa
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Gently, for a healthy back
Yin-Yang
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Purely and calmly
Relax
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Subtle, gentle, yet profoundly deep
Yin
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Purely and calmly
Relax
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Good for both of you
Gravid
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Iyengar
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Subtle, gentle, yet profoundly deep
Yin
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Age is just a number, movement is life
Anti-age
Specials
Would you or your colleagues like to start practicing at work, or would you like to treat your team to regular stretching sessions?
Corporate asanas
